Steps on how to add or upload a picture to instagram from iPhone app. Step 1. Launch latest Instagram app on your iPhone. Step 2. Tap on square icon which you’ll appear alongside of Activity and Search icon (And for better understanding you can see at given below iPhone screen) Step 3. The Best Software to Optimize iPhone Video for Instagram - Convert iPhone video to the best Instagram format - MP4 encoded with H and AAC. - Adjust video resolution, bit rate, fps, aspect ratio and more to fit Instagram upload - Cut or split video to make the length less than Instagram's. Jun 30, · We recently looked at whether it was possible to upload a different / existing video file to instagram instead of being limited to using the in app video camera.. Turns out you can, but of course the method is different depending on whether your using an iOS device – an iPhone.
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